{"id":255,"date":"2025-07-15T20:22:25","date_gmt":"2025-07-15T18:22:25","guid":{"rendered":"https:\/\/mindmess-training.de\/testimonials\/"},"modified":"2026-02-04T09:07:49","modified_gmt":"2026-02-04T08:07:49","slug":"for-athletes","status":"publish","type":"page","link":"https:\/\/mindmess-training.de\/de\/for-athletes\/","title":{"rendered":"F\u00fcr Athlet:innen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"255\" class=\"elementor elementor-255\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37af8e e-con-full e-flex e-con e-parent\" data-id=\"f37af8e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4c8c502 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4c8c502\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7782905c elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7782905c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Startseite<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">F\u00fcr Athlet:innen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1646713b elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1646713b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mentaltraining f\u00fcr Sportler:innen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e13c68e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2e13c68e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Einstellung, dass sportliche Leistungen nur von der k\u00f6rperlichen Vorbereitung abh\u00e4ngen, ist out. Sportpsychologie ist in und hat sich l\u00e4ngst als Game Changer etabliert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-727fb8ae e-flex e-con-boxed e-con e-parent\" data-id=\"727fb8ae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17cd0b2d e-con-full e-flex e-con e-child\" data-id=\"17cd0b2d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b36e9d3 elementor-widget elementor-widget-image\" data-id=\"1b36e9d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2000\" src=\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg\" class=\"attachment-full size-full wp-image-427\" alt=\"\" srcset=\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg 1707w, https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380-256x300.jpg 256w, https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380-874x1024.jpg 874w, https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380-768x900.jpg 768w, https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380-1311x1536.jpg 1311w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-436f048a e-con-full e-flex e-con e-child\" data-id=\"436f048a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6729ed elementor-widget elementor-widget-heading\" data-id=\"4f6729ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">F\u00fcr Athlet:innen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef7c2ae elementor-widget elementor-widget-heading\" data-id=\"7ef7c2ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An einer gesunden und starken mentalen Einstellung arbeiten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432c844e elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"432c844e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"152\" data-end=\"267\">In sportpsychologischen Sitzungen geht es darum, den Geist genauso zu trainieren, wie man auch den K\u00f6rper trainiert.\u00a0<span style=\"font-size: unset; font-weight: unset; letter-spacing: unset; text-transform: unset;\">Unabh\u00e4ngig von deiner Sportart oder deinem Leistungsniveau kann deine mentale Einstellung zu deiner gr\u00f6\u00dften St\u00e4rke werden - oder sie kann dich zur\u00fcckhalten. Vielleicht bist du auf der Jagd nach einer neuen pers\u00f6nlichen Bestleistung, stehst unter Leistungsdruck, k\u00e4mpfst dich nach einer Verletzung zur\u00fcck oder hast mit Zweifeln zu k\u00e4mpfen, die du nicht absch\u00fctteln kannst. Das ist normal \u2013 und genau hier kommt das Coaching durch eine:n Sportpsycholog:in ins Spiel.<\/span><\/p><p data-start=\"616\" data-end=\"848\">Ich glaube, dass echte mentale St\u00e4rke Schritt f\u00fcr Schritt aufgebaut wird, genau wie jede andere F\u00e4higkeit. In individuellen Coaching-Sitzungen finden wir heraus, was dich antreibt, was dich blockiert und was du brauchst, um dein Bestes zu geben - im Wettkampf, im Training und im Alltag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b32e037 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7b32e037\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/mindmess-training.de\/de\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt aufnehmen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54ae334c e-flex e-con-boxed e-con e-parent\" data-id=\"54ae334c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80215d5 e-flex e-con-boxed e-con e-child\" data-id=\"80215d5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-678abaa2 e-flex e-con-boxed e-con e-child\" data-id=\"678abaa2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7215a993 e-con-full e-flex e-con e-child\" data-id=\"7215a993\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-363bf8cf elementor-widget elementor-widget-heading\" data-id=\"363bf8cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sportpsychologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7913ebfe elementor-widget elementor-widget-heading\" data-id=\"7913ebfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wichtigste Themen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dea422d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7dea422d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"cdcebce7-3550-4ae3-a676-de48ff5a7d9a\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Da das Gebiet der Sportpsychologie sehr breit gef\u00e4chert ist, legen wir gemeinsam fest, welche Themen wir entsprechend deinen Bed\u00fcrfnissen bearbeiten m\u00f6chten. Es gibt jedoch einige Themen, die f\u00fcr die meisten Sportler:innen hilfreich sind, um ihre Leistung und ihr Wohlbefinden zu optimieren:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4b8c82 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c4b8c82\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81b7f20 elementor-widget elementor-widget-text-editor\" data-id=\"81b7f20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Emotionalit\u00e4t<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7111eb3 elementor-widget elementor-widget-text-editor\" data-id=\"7111eb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #99cc00;\">Unkontrollierte Emotionen wie Frustration, Angst oder \u00dcbererregung k\u00f6nnen die Leistung im Wettkampf beeintr\u00e4chtigen. Die Entwicklung von F\u00e4higkeiten zur Emotionsregulierung hilft dabei, gelassen und anpassungsf\u00e4hig zu bleiben, um die eigene Bestleistung zu erreichen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c0c894 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1c0c894\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-979fd72 elementor-widget elementor-widget-text-editor\" data-id=\"979fd72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Konzentration<\/h2><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ab38f elementor-widget elementor-widget-text-editor\" data-id=\"b0ab38f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #99cc00;\">Die Konzentration zu verbessern bedeutet, zu lernen, wie man die eigene Aufmerksamkeit lenkt, St\u00f6rger\u00e4usche ausblendet und sich mithilfe der richtigen Hilfsmittel und Techniken auf die Aufgabe fixiert.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64bb154c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"64bb154c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60c43619 elementor-widget elementor-widget-text-editor\" data-id=\"60c43619\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><h2>Ziele und Vision<\/h2><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dff733 elementor-widget elementor-widget-text-editor\" data-id=\"6dff733\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Beim Setzen von Zielen geht es darum, einen klaren Fahrplan zu erstellen, der die eigenen Ambitionen in die Tat umsetzt. Die Arbeit mit Prozesszielen anstelle von reinen Ergebniszielen kann einen entscheidenden Unterschied in der eigenen Leistung bewirken.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262f3671 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"262f3671\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5815ee32 elementor-widget elementor-widget-text-editor\" data-id=\"5815ee32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Selbstgespr\u00e4che<\/h2><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16eea6 elementor-widget elementor-widget-text-editor\" data-id=\"a16eea6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Eine der wichtigsten mentalen F\u00e4higkeiten ist es, die eigenen Selbstgespr\u00e4che wahrzunehmen und zu beeinflussen. Die Worte, die man zu sich selbst sagt, sind dabei entscheidend: Sie beeinflussen das Selbstvertrauen, die Emotionen und sogar die Reaktion des K\u00f6rpers unter Druck.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b0e2343 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6b0e2343\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-426b1c15 elementor-widget elementor-widget-text-editor\" data-id=\"426b1c15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Visualisierung<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0571043 elementor-widget elementor-widget-text-editor\" data-id=\"0571043\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #99cc00;\">Wenn man sich eine Bewegung lebhaft vorstellt, aktiviert das Gehirn \u00e4hnliche Nervenbahnen wie bei der tats\u00e4chlichen Ausf\u00fchrung. Das bedeutet, dass man dabei die Verbindung zwischen K\u00f6rper und Geist st\u00e4rkt \u2013 ohne auch nur einen Muskel zu bewegen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4090c2a1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4090c2a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0c54ae elementor-widget elementor-widget-text-editor\" data-id=\"7d0c54ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c753309 elementor-widget elementor-widget-text-editor\" data-id=\"c753309\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Aktivierungsroutinen<\/h2><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac37180 elementor-widget elementor-widget-text-editor\" data-id=\"ac37180\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Wenn der Druck hoch ist, kann das Gehirn leicht abgelenkt, \u00fcberfordert oder blockiert werden. Eine Aktivierungsroutine gibt dir etwas Vertrautes, auf das du dich konzentrieren kannst, und hilft dir, in den idealen Zustand f\u00fcr deine Leistung zu kommen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afecabb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"afecabb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0565712 elementor-widget elementor-widget-text-editor\" data-id=\"0565712\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Motivation<\/h2><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad80c25 elementor-widget elementor-widget-text-editor\" data-id=\"ad80c25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Die Motivation kann sich \u00e4ndern - und das ist normal. Manchmal ist man voller Tatendrang, manchmal ist man m\u00fcde und zweifelt an sich selbst. Der Schl\u00fcssel ist die Verbindung zum <em data-start=\"664\" data-end=\"669\">Warum<\/em> hinter dem, was man tut, zu st\u00e4rken und Gewohnheiten und Ziele aufzubauen.\u00a0<\/span><span style=\"color: #99cc00;\">Diese motivieren einen, selbst wenn der Funke f\u00fcr eine Weile erloschen ist.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-669edc86 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"669edc86\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72d568fe elementor-widget elementor-widget-text-editor\" data-id=\"72d568fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Misserfolge \u00fcberwinden<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589f551 elementor-widget elementor-widget-text-editor\" data-id=\"589f551\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Niemand kann immer perfekte Leistungen erbringen. Aber oft ist es wichtiger, wie man auf Misserfolge reagiert, als der Misserfolg selbst. Deshalb ist es wichtig, sich darin zu \u00fcben, sich wieder aufzurappeln, anstatt in Frustration zu verharren.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cfafd51 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4cfafd51\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b9a2165 elementor-widget elementor-widget-text-editor\" data-id=\"2b9a2165\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Selbstvertrauen<\/h2><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4982d3 elementor-widget elementor-widget-text-editor\" data-id=\"d4982d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #99cc00;\">Ein hohes Selbstvertrauen f\u00f6rdert Konzentration, Widerstandsf\u00e4higkeit und Best\u00e4ndigkeit, w\u00e4hrend ein geringes Selbstvertrauen oft zu Z\u00f6gern, Selbstzweifeln und mangelnden Leistungen f\u00fchrt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-989aede e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"989aede\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541b771 elementor-widget elementor-widget-text-editor\" data-id=\"541b771\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Stressbew\u00e4ltigung<\/h2><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5644e4f elementor-widget elementor-widget-text-editor\" data-id=\"5644e4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Zu viel Stress kann \u00c4ngste, Selbstzweifel und Fehler ausl\u00f6sen. Deshalb ist Stressbew\u00e4ltigung eine F\u00e4higkeit, die sich jede:r Sportler:in aneignen kann - damit man ruhig und klar im Kopf bleiben kann, wenn es am wichtigsten ist.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd5cb70 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dd5cb70\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e29f26a elementor-widget elementor-widget-text-editor\" data-id=\"e29f26a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>Entspannung und Erholung<\/h2><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42554b3 elementor-widget elementor-widget-text-editor\" data-id=\"42554b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Entspannung und Erholung sind unerl\u00e4sslich, um Stress abzubauen, einem Burnout vorzubeugen und den K\u00f6rper und Geist zu regenerieren. Dies tr\u00e4gt zu langfristiger Leistungsf\u00e4higkeit und verbesserter Konzentration bei.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b8d02f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9b8d02f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28de96a elementor-widget elementor-widget-text-editor\" data-id=\"28de96a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d62dd elementor-widget elementor-widget-text-editor\" data-id=\"83d62dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-bb6fcda elementor-widget elementor-widget-text-editor\" data-id=\"bb6fcda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2>R\u00fcckkehr nach einer Verletzung<\/h2><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e62187 elementor-widget elementor-widget-text-editor\" data-id=\"2e62187\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\"><span style=\"color: #99cc00;\">Die R\u00fcckkehr nach einer Verletzung ist eine ebenso gro\u00dfe mentale Herausforderung wie eine k\u00f6rperliche. Techniken wie Visualisierung und realistische, prozessorientierte Ziele k\u00f6nnen eine gelungene R\u00fcckkehr unterst\u00fctzen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59f11205 e-flex e-con-boxed e-con e-parent\" data-id=\"59f11205\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cf2071 e-flex e-con-boxed e-con e-child\" data-id=\"5cf2071\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16f4db2 elementor-widget elementor-widget-heading\" data-id=\"16f4db2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Neugierig?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4879872c elementor-widget elementor-widget-heading\" data-id=\"4879872c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kennenlerngespr\u00e4ch vereinbaren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5805c6d2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5805c6d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In einem ersten kostenlosen und unverbindlichen Call k\u00f6nnen wir uns kennenlernen und genauer schauen, ob und wie wir zusammenarbeiten k\u00f6nnten, um deine Themen oder die deines Teams anzugehen \u2013 in (Online-)Einzelcoachings oder Gruppentrainings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd7338 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6cd7338\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/mindmess-training.de\/de\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt aufnehmen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home For athletes Mental training for athletes The idea that athletic performance only depends on physical preparation is out. Sport psychology is in and has long become the game changer. For athletes Working on a healthy and strong mental game Sport psychology is more than just staying positive &#8211; it\u2019s about training your mind like<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"class_list":["post-255","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For athletes - mindmess<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindmess-training.de\/de\/for-athletes\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For athletes - mindmess\" \/>\n<meta property=\"og:description\" content=\"Home For athletes Mental training for athletes The idea that athletic performance only depends on physical preparation is out. Sport psychology is in and has long become the game changer. For athletes Working on a healthy and strong mental game Sport psychology is more than just staying positive &#8211; it\u2019s about training your mind like\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindmess-training.de\/de\/for-athletes\/\" \/>\n<meta property=\"og:site_name\" content=\"mindmess\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T08:07:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/\",\"url\":\"https:\/\/mindmess-training.de\/for-athletes\/\",\"name\":\"For athletes - mindmess\",\"isPartOf\":{\"@id\":\"https:\/\/mindmess-training.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg\",\"datePublished\":\"2025-07-15T18:22:25+00:00\",\"dateModified\":\"2026-02-04T08:07:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindmess-training.de\/for-athletes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage\",\"url\":\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg\",\"contentUrl\":\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindmess-training.de\/for-athletes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/mindmess-training.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"For athletes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindmess-training.de\/#website\",\"url\":\"https:\/\/mindmess-training.de\/\",\"name\":\"mindmess\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindmess-training.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindmess-training.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindmess-training.de\/#organization\",\"name\":\"mindmess\",\"url\":\"https:\/\/mindmess-training.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/mindmess-training.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/mess-2-e1752612793214.png\",\"contentUrl\":\"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/mess-2-e1752612793214.png\",\"width\":500,\"height\":117,\"caption\":\"mindmess\"},\"image\":{\"@id\":\"https:\/\/mindmess-training.de\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"For athletes - mindmess","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindmess-training.de\/de\/for-athletes\/","og_locale":"de_DE","og_type":"article","og_title":"For athletes - mindmess","og_description":"Home For athletes Mental training for athletes The idea that athletic performance only depends on physical preparation is out. Sport psychology is in and has long become the game changer. For athletes Working on a healthy and strong mental game Sport psychology is more than just staying positive &#8211; it\u2019s about training your mind like","og_url":"https:\/\/mindmess-training.de\/de\/for-athletes\/","og_site_name":"mindmess","article_modified_time":"2026-02-04T08:07:49+00:00","og_image":[{"width":1707,"height":2000,"url":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindmess-training.de\/for-athletes\/","url":"https:\/\/mindmess-training.de\/for-athletes\/","name":"For athletes - mindmess","isPartOf":{"@id":"https:\/\/mindmess-training.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage"},"image":{"@id":"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage"},"thumbnailUrl":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg","datePublished":"2025-07-15T18:22:25+00:00","dateModified":"2026-02-04T08:07:49+00:00","breadcrumb":{"@id":"https:\/\/mindmess-training.de\/for-athletes\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindmess-training.de\/for-athletes\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mindmess-training.de\/for-athletes\/#primaryimage","url":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg","contentUrl":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/tennis-1-scaled-e1752656503380.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/mindmess-training.de\/for-athletes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/mindmess-training.de\/"},{"@type":"ListItem","position":2,"name":"For athletes"}]},{"@type":"WebSite","@id":"https:\/\/mindmess-training.de\/#website","url":"https:\/\/mindmess-training.de\/","name":"mindmess","description":"","publisher":{"@id":"https:\/\/mindmess-training.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindmess-training.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/mindmess-training.de\/#organization","name":"mindmess","url":"https:\/\/mindmess-training.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mindmess-training.de\/#\/schema\/logo\/image\/","url":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/mess-2-e1752612793214.png","contentUrl":"https:\/\/mindmess-training.de\/wp-content\/uploads\/2025\/07\/mess-2-e1752612793214.png","width":500,"height":117,"caption":"mindmess"},"image":{"@id":"https:\/\/mindmess-training.de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/pages\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":10,"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/pages\/255\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/pages\/255\/revisions\/1487"}],"wp:attachment":[{"href":"https:\/\/mindmess-training.de\/de\/wp-json\/wp\/v2\/media?parent=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}